Now I know the only thing to do is pull the motor.
the bell housing guide pins were corroded. I used an air hammer and a couple of ratchet straps to separate the parts. then when I put it all back together, I cleaned the guide holes and pins and put anti-seize on the pins. I don't have pictures of me pulling the engine, but I was very carful to keep all the bolts and brackets together, and noted where they go. after getting the engine out, mounted it into my engine stand and began pulling the oil pan and rod and crank caps.
The cam gear failure was a blessing in disguise, The car ran like a top. No weird noises, I got 30-34mpg, I drove 600 miles round trip every week for over a year, never had a problem.
All of the bottom halves of all of the bearings were pitted. The number 4 piston had broken rings. So a complete rebuild was in order. As explained in the beginning of this thread, I took it to a machine shop, ended up having to take it to a second one to get the rest of the block and head milled. I had the Block Zero decked, as you can see in the following picture (If you don't know, this is where you mock up the crank and pistons, and bring the piston to TDC, then a measurement is take from the top of piston to the top of the block and that much material is shaved off the top of the block, so now the piston and block are flush,(Higher compression)).
I went ahead and mocked up the block using a dishtop piston, while I was waiting for my flat top pistons to come in. I finished the rebuild with a flat top piston.
The machine shop did a great shop on my parts. Here is the re-worked head.